Broke the 5-mile barrier finally, though not since then ... been depressed about not getting in, and the weather is horribly hot and muggy. Forced myself to run this AM and was so glad I did! Felt great afterwards, as I always do ...
----------
Next Goal is to run a 10K on July 14th in Central Park. I have to find a sitter as Michael is working that day (and every other day between now and August 30th except for Sundays ...) but that's doable. I will have to run at least 6-8 times between now and then to get in shape. I don't have a time I'm aiming for, but 1:10 would be wonderful for me.