for the record

I'm not doing so well at running ... more like once every 5 days or so, and only 3 miles at a time. Summer was really hard with the lack of schedule and sleeping in and having M leave at 8 every morning. The one 10k I ran was great, but not what I was hoping for. I wanted to run a 4 miler this weekend, but am battling a cold that wants to grab me and throw me under, and so haven't run in 4 days again. If I run when I'm sick, the last shreds of my immune system seem to crumble.

I'll get back on it as soon as I can. I can't forget the after-run high that feels so incredibly good, and the joy of being out on the streets alone. Maybe I can remember that when the alarm goes off at 6am?