just as i was starting 'serious marathon training' thanks to Four Months to a Four Hour marathon, i got sick. yay me. took 3 days off, and started up slowly yesterday. did my first set of intervals today (1/4 mile speed workouts, over and over) and surely felt them! still waiting on info from worldvision, and getting itchy to start raising money! have one check already thanks to some dear friends, and am about 1/22nd of the way there :). Progress!