Ok, you’ve already met her thanks to her writing here, but now I’m featuring her as the Coach of the Month, and wanted to give her a chance to tell you a bit about her coaching background and services. She’s also got a great new workshop starting up which I’m involved in a bit, and a fab giveaway so please do check it out! Thanks :). SaneMom.
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When Heather became a mom over 5 years ago, she completely lost herself. She was in total shock and was left feeling isolated, guilty and confused. She was consumed with being “mom” and didn’t know who she was anymore. As Heather started to slowly re-claim and re-create her mojo, she began to hear a calling (more like a loud roar) to support other women who were struggling with identity, guilt, stress and a general lack of passion as she once did. There didn’t seem to be many outlets to talk about the dark moments of motherhood, so she created one. She combined her counseling background, her new coaching education, and a side of her own postpartum hell to birth My Mama Mojo, a life coaching service for moms. Happy women make the best moms! She now encourages other women to reflect on, “Who are you in addition to mom?”
Heather’s clients are first time moms who are having “buyers remorse” to empty nesters who have a desire to create new passions and focus on self care. She offers individual and group coaching all via phone and email, so she can support women everywhere. She resides in Maryland with her husband of 10 years, her two young children and her large-hairy dog who sheds entirely too much.
Heather was first drawn to the open, honest and rich discussions on Sane Moms. She was a quiet and frequent visitor before she became a contributing writer. This is one of the few places where she could take off her mask and let it all hang out without judgement. She would like to pay back the Sane Mom’s community (lucky you!) by offering SaneMom readers a chance to win their choice of two free coaching services!
TO ENTER: Simply comment on this post, before midnight on August 31st (EST), and you’ll be entered in the drawing. The winner gets to choose either four individual coaching sessions of 30 minutes each, or a seat in the BREATHE Group Coaching class starting in September (deets below). Leave a comment now and get a chance to rediscover your Mojo this fall!
BREATHE Group Coaching
Starting on Thursday, September 23rd, Heather will be facilitating a group coaching teleconference for BREATHE, Bethany’s coaching program. It includes 8 hour-long group sessions by phone, your own copy of the Breathe Mom, Breathe! e-book packed with tips and resources, and the support of an intimate group of moms with similar challenges. Get all the details here, and reserve your seat now!
You can learn more about Heather and her services at www.mymamamojo.com or email her at heather@mymamamojo.com
You can also follow her on Twitter @mymamamojo, find her on Facebook (My Mama Mojo) and read her blog http://mymamamojo.blogspot.com/