Ok, you’ve already met her thanks to her writing here, but now I’m featuring her as the Coach of the Month, and wanted to give her a chance to tell you a bit about her coaching background and services. She’s also got a great new workshop starting up which I’m involved in a bit, and a fab giveaway so please do check it out! Thanks :). SaneMom.
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When Heather became a mom over 5 years ago, she completely lost herself. She was in total shock and was left feeling isolated, guilty and confused. She was consumed with being “mom” and didn’t know who she was anymore. As Heather started to slowly re-claim and re-create her mojo, she began to hear a calling (more like a loud roar) to support other women who were struggling with identity, guilt, stress and a general lack of passion as she once did. There didn’t seem to be many outlets to talk about the dark moments of motherhood, so she created one. She combined her counseling background, her new coaching education, and a side of her own postpartum hell to birth My Mama Mojo, a life coaching service for moms. Happy women make the best moms! She now encourages other women to reflect on, “Who are you in addition to mom?”